Vietnamese Grilled Beef and Tofu Rice Bowl with Fresh Vegetables

• calories500-700 kcal (balanced portion with protein and veggies)
• protein30-45 g (from Beef and tofu)
• carbohydrates60-80 g (mainly rice)
• fat15-25 g (from grilling and any oil)
• fiber6-10 g (high from fresh veggies)